The Skeptic's Dictionary has a great page about Landmark Forum. 
Landmark is the successor to Werner Erhart's est from the 70s. Swami 
Muktananda was explicitly influenced by est in creating the intensive 
weekends in the Siddha Yoga (SYDA) organization, The influence of est can be 
seen in the many other currently-active LGATs (Large Group Awareness 
Trainings), and this Skeptic's Dictionary page sheds some clear-thinking light on all of 
them.
One simple concept that I found intriguing is this. People 
naturally go through high and low psychological phases during their lives. 
Among those who are drawn to an LGAT, people in a down-phase are 
over-represented, as they have the most motivation for seeking quick transformation. The tendency of people at low psychological 
points is to eventually regress to the mean. That is, they move from the extraordinarily low psychological point to a more typical one (i.e., they feel better with time). If the LGAT can convince people of its transformational 
power, then when a better state occurs (for whatever reason), they'll 
likely attribute it to the LGAT, and become true believers.
Of course there are some people who get extraordinary bliss-states etc, 
not just relief from a low-point. Surely, the mere fact that attendance 
of these workshops and seminars gives people an opportunity to
 ponder their lives, seek new perspectives, question old assumptions, 
etc, can have amazingly powerful effects. But among the masses who 
become LGAT devotees, I'd think regression to mean is a significant 
dynamic.
In a broader sense, many psychologists say that our happiness tends to follow a U-shape. We're happy as children, then struggle as young adults as we adapt to challenging jobs and relationships and life complications.
 Somewhere in mid-adulthood, most people tend to gain greater mastery of
 their lives (and/or our lives actually become easier, as we advance 
beyond shitty jobs, as kids grow up and no longer demand constant 
attention, as relationships become more solid, etc). The point is that 
when we experience a natural life up-turn, we tend to project a reason 
on it, even if it's just correlation and not causation. If we happen to 
be Christians, we say Jesus is making us happier. If we're into 
meditation, we credit that. If we value money most, we think that wealth is the cause of this increased happiness, etc.
Our experience is one thing, and the way we interpret it (assigning a cause to our good or bad feelings) is something different.
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